Learn how to kick cravings for good, look and feel amazing, and stress less with this 25 page guide. What you’ll get:
A realistic approach to building a meal that balances blood sugar
Easy guidance on reading labels
My meal prep and grocery shopping approach
Tips & advice on eating out
Recipes for every meal (12 easy to make recipes!)
Learn how to kick cravings for good, look and feel amazing, and stress less with this 25 page guide. What you’ll get:
A realistic approach to building a meal that balances blood sugar
Easy guidance on reading labels
My meal prep and grocery shopping approach
Tips & advice on eating out
Recipes for every meal (12 easy to make recipes!)